翻訳と辞書
Words near each other
・ Negative thermal expansion
・ Negative transfer (disambiguation)
・ Negative transfer (memory)
・ Negative transference
・ Negative Trend
・ Negative Trend (EP)
・ Negative Utilitarianism
・ Negative value
・ Negative verb
・ Negative Volcano
・ Negative volume index
・ Negative vote weight
・ Negative Zone
・ Negative-acknowledge character
・ Negative-bias temperature instability
Negative-calorie food
・ Negative-dimensional space
・ Negative-pressure wound therapy
・ Negative-sense single strand RNA virus
・ Negative-state relief model
・ Negatives (1968 film)
・ Negatives (1988 film)
・ Negatives (Phantom Planet album)
・ Negatives 2
・ Negativicutes
・ Negativism
・ Negativity
・ Negativity (album)
・ Negativity (quantum mechanics)
・ Negativity bias


Dictionary Lists
翻訳と辞書 辞書検索 [ 開発暫定版 ]
スポンサード リンク

Negative-calorie food : ウィキペディア英語版
Negative-calorie food

A negative net-calorie food is food that requires more food energy to be digested than the food provides. Its thermic effect or specific dynamic action—the caloric "cost" of digesting the food—would be greater than its food energy content. Despite its recurring popularity in dieting guides, there is no scientific evidence supporting the idea that any food is calorically negative. While some chilled beverages are calorically negative, the effect is minimal〔〔 and drinking large amounts of water can be dangerous.
==Foods==
Foods that are claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, lemon, lime, apple, lettuce, broccoli, and cabbage.〔 These foods are not negative-calorie foods. There is no scientific evidence to show that any of these foods have a negative calorific impact.〔〔 Celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories". A stalk of celery provides 6 calories to the body, but the body expends only half of a single calorie digesting it.〔〔 Even proteins, which require the most energy to digest, have a thermic energy of only 20%–30%.〔
Diets based on negative-calorie food do not work as advertised but can lead to weight loss because they satisfy hunger by filling the stomach with food that is not calorically dense.〔 A study on chewing gum reports mastication burns roughly 11 calories per hour.〔

抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
ウィキペディアで「Negative-calorie food」の詳細全文を読む



スポンサード リンク
翻訳と辞書 : 翻訳のためのインターネットリソース

Copyright(C) kotoba.ne.jp 1997-2016. All Rights Reserved.